Julianne Hough's Bikini Body Secrets: From Pilates to Ice Baths (2026)

Julianne Hough, the former Dancing with the Stars co-host, is turning heads with her latest vacation photos. The blonde bombshell is currently enjoying a sun-drenched getaway in Sardinia, Italy, where she's been showing off her toned figure in a series of tiny bikinis. Hough's recent Instagram post, a compilation video from her girls' trip, features her in a variety of two-pieces, showcasing her dancer's physique as she jumps from cliffs, lounges on yachts, and relaxes on the beach. Her commitment to health and fitness is evident, with a blend of Pilates, yoga, weight training, and dance-based workouts, along with a healthy diet that includes plenty of water. Hough also practices frequent ice baths, a method she's been using since 2015 to aid in recovery and maintain her health. However, her slim appearance has sparked concern among some fans, who have voiced their worries about her well-being. Hough addressed these comments, confirming that she has never been healthier and that her commitment to addressing inflammation and processing emotions has contributed to her overall well-being. Her recent activities, including freezing her eggs and addressing grief and loss, have further emphasized her focus on holistic health and emotional balance.

Julianne Hough's Bikini Body Secrets: From Pilates to Ice Baths (2026)
Top Articles
Latest Posts
Recommended Articles
Article information

Author: Corie Satterfield

Last Updated:

Views: 5949

Rating: 4.1 / 5 (42 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Corie Satterfield

Birthday: 1992-08-19

Address: 850 Benjamin Bridge, Dickinsonchester, CO 68572-0542

Phone: +26813599986666

Job: Sales Manager

Hobby: Table tennis, Soapmaking, Flower arranging, amateur radio, Rock climbing, scrapbook, Horseback riding

Introduction: My name is Corie Satterfield, I am a fancy, perfect, spotless, quaint, fantastic, funny, lucky person who loves writing and wants to share my knowledge and understanding with you.